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La méthode Vittoz que je pratique s’adresse, en s’adaptant, aux enfants, aux adolescents et aux adultes.
Cette méthode, très pragmatique, est basée sur des exercices simples qui permettent au patient de comprendre son fonctionnement et de retrouver rapidement un contrôle cérébral plus paisible.
« Notre paix ne doit pas dépendre des choses extérieures mais d’un principe intérieur de liberté qui nous permet de dominer toujours tout ce qui est déprimant et pénible. »
Docteur Roger Vittoz (1863-1925)